ENJOY YOUR PRIVACY
Letesha Newsom’s journey in fitness began during her time in the military, where she faced challenges maintaining fitness standards. Inspired to compete in a bodybuilding competition, she discovered a passion for strength training and personal transformation that reshaped her career path. This passion led Letesha to become a certified personal trainer, helping others meet their fitness goals, and ultimately prompted her to transition from military service to dedicate herself fully to fitness and wellness.
With years of experience and a PhD in exercise and sport science, Letesha combines a deep knowledge of evidence-based training methods with a commitment to holistic health. She founded Newsom Fitness to provide a supportive, personalized, and private training environment tailored to each client’s needs. Letesha is especially passionate about empowering clients through every stage of life, including women navigating menopause, with fitness programs that adapt to the body’s evolving needs. Her approach integrates strength, wellness, and community to inspire long-lasting health and confidence.
